Light Programme

0207 628 7780 (City) 0207 881 0728 (Belgravia)

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Healthy Eating Parcels

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The 'Healthy Eating' part of the Light Programme will help you to remove many of the modern foods that tend to cause digestive problems, nutritional deficiencies and ultimately most chronic diseases. As a result, you will achieve higher levels of vitality, clarity of thnking and energy.


ABOUT OUR DAILY HEALTHY EATING PARCEL

If you want to eat healthily in order to feel fresher or improve your body shape, but you don’t have time to make heathy food every day, then leave it to us.

For just £12 a day we’ll give you a daily healthy eating parcel including a green juice, fruit breakfast, salad lunch and a snack pot

Its no more expensive than most people’s daily food budget and you can pick it up from our Crussh cafe on your way to work.

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WHAT IS THE LIGHT PROGRAMME?

The Light Programme is the best way to improve your long-term health; our health screening allows you to target improvements, the planning session gives you a set of annual goals and your General Health Practitioner helps you achieve your goals.

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